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Coronavirus Anxiety Workbook

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Coronavirus Anxiety Workbook

Coronavirus Anxiety Workbook

 

While still under quarantine, April 2020 flew right by us. Just like that, we’re already in May and soon approaching two full months of staying at home. This was an extremely long period of time to stay indoors, and we understand that many of you may have started developing cabin fever, and feelings of discomfort and anxiety are starting to become the norm.

 

To help with this, we’ve found a workbook that aims to tackle and overcome these negative feelings. This workbook contains plenty of information, resources, and most importantly, guides for actionable activities that you and your family can do. Our very own team members have worked through this workbook and have only good things to say about it.

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