JOIN MEC EDMONTON FOR YOGA                                   

Enjoy the benefits of yoga at MEC Edmonton in the Brewery District!

MEC Yoga is for all levels: from the beginner to the experienced yogi.  These classes are designed for those looking to challenge themselves and learn something new!

Our yoga classes will increase your flexibility and strength  and help you to gain long, lean muscle in a safe and fun way!   Runners, cyclists and rock climbers will particularly enjoy the benefits of increasing flexibility for performance enhancement.  If you are new to fitness, you will love the healthy, strong glow that yoga brings to both your body and mind!

WHAT TO BRING:

• Yoga mat
• Water
• Strap and blocks (optional)
• Yoga towel (optional)

We do have a limited number of mats available to borrow

DATE, TIME AND LOCATION:

• Date: Tuesdays
• Time: 7:00pm – 8:00pm
• Location: MEC Edmonton: 11904 104 Ave

HOW TO REGISTER

• Sign up online or in-store